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Tuesday, June 19, 2018

"(Off-Topic) The Importance of Meditation" by Professor Kitty - 6.19.18

Entry Submitted by Professor Kitty at 4:40 AM EDT on June 19, 2018

Greetings everyone. Let's talk about meditation! Sounds boring you say? Then you are in for a happy surprise. It's a most amazing experience if you haven't tried it yet.

There's a rule of paw that I like to follow in regard to how much to meditate, an ancient saying which translates loosely from Kittyese as follows.

"Each day you should meditate a half hour in your quiet place, unless you are extremely busy. Then you should meditate for two hours."

How do you meditate? Get comfortable in a quiet place, preferably in nature, close your eyes, still the mind. What should you think about? Nothing. The idea is to access your subconscious mind, which according to the Pleiadian Teachings, knows everything about everything in the multiverse or Cosmos. Yes, no amount of seeking outside of yourself can teach you nearly as much as going within, because all knowledge of all things in all universes is in each one of us.

So how do you get the "Monkey mind", the conscious mind, to stop thinking so you can hear your subconscious thoughts? The most common methods involve focusing on your breath as shown in the "Soul Synch" video below. Starting each day by playing this video makes your day go much better because you can't help but to connect to the higher dimensions, or The Heavens as we like to call them.

I very strongly recommend starting every day by listening to the Soul Sync meditation. And we would love to hear any comments you would like to make if you notice a difference in how well your days go when you take a few minutes to listen to this fun meditation. It always works for me.

The Tibetan Monks smile when they are meditating. This activates the neural pathways of happiness in the brain and makes them feel happiness, which raises their vibrational frequency.

If your monkey mind won't settle down, ask it, "What is my next thought going to be?"

The subconscience remembers everything you ever did in every previous life you ever had. The memories are stored in the most efficient type of memory storage known, even more efficient than crystal storage, your DNA. That's what the so called "junk DNA" is. So you can think about all of these past life experiences if you also change the frequency of your brainwaves to what Kitties call the theta state by listening to nice quiet mystical sounding music like the few examples below.

Remember, eyes closed, higher dimensions. Eyes open, back to physical.

The trick really is to first of all develop the ability to get the surface mind to take a break from all of its busy thinking. It's easy to do this in nature, and in nature, you can meditate in the higher dimensions with your eyes open. But in any case, once you have mastered the ability to completely silence the conscious mind, and have learned how to enter the theta state, the show begins. You see how we kitties spend so much time in our favorite soft cozy places with our eyes closed? Yes, that's what we're doing.

Eckhart Tolle once said, "I have lived with three Zen Masters, and they were all cats."

Here's my favorite music to get into a theta state.

https://youtu.be/xwRthEpFhrQ

https://youtu.be/DG5lgpNnia0





Here's your morning Soul Synch meditation.

https://youtu.be/ZDd-aGJ0CfE


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