I can only speak for myself, and I have found that if there are any concerns that I have even after making the careful decision to sign a contract, whatever it is, including a NDA, I sign it with
Without Prejudice, UCC 1-308,
UCC 1-308 means that you reserve all your rights, especially if something unforeseen happens and you do not find it preferable.
It personally works for me and makes me feel a lot better, and the world I find myself in always reflects how I feel.
Also I found that after attaining and maintaining a calm and centered state of being, if I feel a constriction within my body, specifically in my throat, chest, and/or gut, then whatever it is that I am thinking is NOT true.
And from the calm centered state of being, if I feel an opening sensation in my throat, chest, and/or gut area, then what I am thinking IS true!
To me, the brain is like an antenna (which can get confused), the heart is the seat of the soul (which cannot get manipulated), the opening/closing sensation in the torso area tells you what you are thinking is true or false, THEN after you have determined what is true or false for you, use your emotions to drive yourself and make things happen, i.e. create.
I'd also imagine this is how flocks of birds, or a school of fish fly/swim and turn on a dime perfectly without bumping into each other. Or when animals know when to move to higher grounds to avoid a flood. Or how human beings work together, and achieve great things seemingly effortlessly, and in the most smoothest way possible, with the most excellent results.
What you focus on expands and grows.
Thank you people/beings/thought forms. I am so grateful this exists and for the information that I find here that is inspirational and/or true to and for me.
With great joy, gratitude, and appreciation,
someone who knows this is real, because I listened to my own internal guidance
ps. another thing that has worked for me is that if I feel a feeling that I do not prefer, or keep mulling something over in my head that I have difficulty putting at ease, I just go work out. It always ends up working out well when I do that ;)